Practice Self-Care While Working From Home | Self-Care & Remote Work
We know that practicing self-care is important. It's even more important to focus on physical, mental & emotional health when working remotely.
Articles and research can be found at www.hermanmiller.com
Self-care has been a hot topic in 2020. And now, given the fact that many of us are working from home, it’s even more important. How do we look after our mental, emotional, and physical health while trying to manage the challenges of working remotely?
1. Light It Up
2. Police Your Posture
3. Get a Move On
4. Treat Yourself
Read full article here.
Written by: Rebecca Greier Horton, Workplace Well-Being Knowledge Lead at Herman Miller